The below article is translated from martinsiet.wordpress.com
Why drinking water is so important to body?
Well, the answer is pretty shocking, but an honest question needs to be answered honestly. The answer is as below
80% of body consists of water(my comment : should be general knowledge, but read on). Some organs even consist of more than 80% of water. Two vital body components which consist of more than 80% of water are :
Blood and brain!!(My comment : well, all components are vital, but the difference is whether is repairable / replaceable)
Brain consists of 90 percent of water.
Blood (not suprisingly) consists of 95 percent of water.
The optimum amount of water intake should be 2 liters or generally known as “8 glasses of water”. Smoker needs to drink more.(My comment : Smokes are coming out from your body, extra water must be used to put off the fire). This amount of water is needed to be used to replace body water loss on urine, sweat(or should be perspiring), breathing(my comment: yes, you breathe out water), and secretion.
What happen if you consume less than 2 liters of water?(My comment : The answer is pretty obvious, you go toilet less often!!! Just a joke).
The body will try to take supply of water from somewhere else and give it to others. By taking water from brain?
Not so, (Imagine taking water from brain, you will have “dry brain”), but the closest (my comment : and more abundant) : blood.
Water is taken from blood, and blood will become “condensed” (My comment : contains less water in a g/m3). The effect will be less able to circulate smoothly when compared with less concentrated blood.
When the highly concentrated blood passes by kidney(organ which filters out poison from blood. Kidney needs to work extra hard to filter the blood. (My comment : Why? Answer should be obvious : Try to filter gold from mud water and sea water). Due the working mechanism of kidney which consists of tiny hole to filter the blood, highly concentrated blood will tear the glomerulus(My comment : See the explanation here) apart in kidney.
The effect : There will be visible red stain in your blood which is a sign of damage glomerulus. If this situation worsens, well, that translates to : you need to visit NKF once a week.
Eh.. Did we talk about brain just now?
Nah, when the condensed blood flows through brain, the circulation will be slowed. And brain cells consume food and oxygen more than any part of body. Due to the slow circulation, brain cells will die of hunger or will not function properly(Well, that’s pretty reasonable, isn’t it?)
And if you have heart disease, (which works even harder if you have condensed blood), then heart attack will likely to occur.
Now choose yourself, drink water or pay the price when you have diseases.